Hi! I’m Laura Apps and I am currently a Wellness Coach in training. I am set to graduate later this year and couldn’t be more excited. Thank you for taking an interest and looking at further what I do and can offer you.
My aim is to support mums who feel overwhelmed, frustrated and lost due to the stresses that come with navigating motherhood, to manage their time and expectations, in order to gain confidence, restore identity, achieve a sense of fulfilment, and reach a life balance. all-in-all to become the best version of themselves.
I have experienced the highs and lows of motherhood including:
I found it difficult to connect with others, and struggled to find the support that I desired. I wanted to address that, so here I am, Laura Apps, Wellness Coach from ApiVibe, the friendly guide. You can think of me as a friend, a guide or someone to simply lean on for support and accountability.
I look at all aspects of your life including mental, physical and spiritual well-being. I am not specifically a Health Coach, Life Coach or Nutritionist, I am a Wellness Coach.
I am currently putting together a program so please bear with me.
However, if you do have any queries or questions, or think I may be able to help you with something in the meantime then please feel free to email me at firstname.lastname@example.org or direct message me on Instagram @lauraappsuk or on Facebook @lauraappsuk where I will be more than happy to assist you.